Healing Through Trauma

Healing Through Trauma is an arts-based awareness and prevention program consisting of virtual and in-person workshops designed to engage, inspire, and promote hope, improved health, recovery, and healing from the trauma of intergenerational, systemic, sexual, and interpersonal violence and abuse.

Our programming provides a safe space for participants to feel supported, connect in a non-judgmental & loving environment, and cultivate a sense of peace, self-awareness, and joy!

We use the following healing modalities and emotional heart services:

  • Writing & Journaling Therapy
  • Music & Movement Therapy
  • Food Therapy
  • Art Therapy
  • Hydro-Therapy
  • Emergency Services